Skip to main content

Posts

Showing posts from July, 2012

Ten Things I have Learned on this Journey so Far

Here are some random thoughts that have crossed my mind as I continue my journey to Ironman 70.3 Augusta. Just as it takes a village to raise a child, it takes a village to develop a triathlete.   There is so much to learn about triathlons, and I am very fortunate that I have such a great village of people who are so willing to help and encourage me along the way.   It is important to enjoy this journey since no two journeys are the same.   I am having such great experiences and I am learning a lot about myself as a person and as an athlete.   Augusta will be here in due time.   When it comes to training, I have to be flexible.   Life happens and at times it will conflict with my training schedule.   I have learned to prioritize and modify my workouts when needed. Recovery is a key part of training that so many athletes choose not to do.   I diligently try to be in the bed between 8:30 pm and 9:00 pm so I can get at least 8 hours of sleep.   I wear recovery sleeves/socks after