Here are some random thoughts that have crossed my mind as I continue my journey to Ironman 70.3 Augusta.
- Just as it takes a village to raise a child, it takes a village to develop a triathlete. There is so much to learn about triathlons, and I am very fortunate that I have such a great village of people who are so willing to help and encourage me along the way.
- It is important to enjoy this journey since no two journeys are the same. I am having such great experiences and I am learning a lot about myself as a person and as an athlete. Augusta will be here in due time.
- When it comes to training, I have to be flexible. Life happens and at times it will conflict with my training schedule. I have learned to prioritize and modify my workouts when needed.
- Recovery is a key part of training that so many athletes choose not to do. I diligently try to be in the bed between 8:30 pm and 9:00 pm so I can get at least 8 hours of sleep. I wear recovery sleeves/socks after a hard running workout. Furthermore, I am a firm believer in listening to my body. If something feels off, I am backing off for the day.
- Every workout will not result in a breakthrough, but there is always something to learn.
- No matter how detailed of an explanation that I give, some people will never understand why I do triathlons or why I am training for a half Ironman. And that’s ok. As long as I understand and I have my husband’s support, that’s all that matters.
- I can’t do it all. At the beginning of this journey I was managing things fairly well, but then the duration of my workouts began to increase and more of my time was focused on training. I had to make the hard decision and step back from activities that I truly enjoyed, but no longer had time for.
- I have to trust my training and myself. When I did the Tavern I was so nervous about the open water swim. So nervous that I decided to have a Swim Angel to help me. Even though my Swim Angel helped me to be comfortable in the water, I had to trust that I had put in enough time in the water to get the swim done.
- I can’t compare myself to other triathletes. Some people are more athletically gifted than others and we all have our strengths and weaknesses.
- My faith is more important to me than ever. On those days when I feel discouraged, I turn to scriptures and inspirational/gospel music to lift my spirit. Some of my closest moments with God have been while I have been training, especially running. I know for me to conquer Augusta it’s going to take more than just my training and athletic ability; it’s going to take He who is within me.
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