“When adversity strikes, that’s when you have to be the most calm. Take a step back, stay strong, stay grounded and press on.” LL Cool J Yesterday marked 6 months before Ironman Mont Tremblant, and I found myself sitting in my doctor’s office waiting to have my right foot examined. My foot had been bothering me off and on for the past week. Ironically it didn’t bother me when I ran; the pain and discomfort would only occur a day or two after running. I have had issues with tendinitis in my foot before, but with me training for my first Ironman, I wanted to make sure it wasn’t a stress fracture. Per my doctor I have tendinitis and I should not run until I am healed. Usually news like this would send me over the deep end, especially since I was planning to compete in a 10K race on Sunday. This time was a lot different. Prior to meeting with my doctor, I had already created a Plan B in case my foot was broken. My Plan B en...